Weekend Workout - Tabata Time!!

Tabata for all levels - No Equipment Required

Hi all!! This is the first in what will be a series of workout videos:

Weekend Workouts

Today's workout is a Tabata routine suitable for all experience levels and requires no equipment. Each exercise offers a Level 1 (easiest), Level 2 (moderate), and Level 3 (more challenging) option.

Give it a shot and share your thoughts! I aim to post a new video every week. Some will be Tabatas, others will be exercise tutorials, technique tips, or possibly responses to questions or requests. Let me know what kind of content you're interested in! I'm open to suggestions, so feel free to leave a comment.

Today is a good day to get FIT! Let's get fit together